In 100 g (Grams) of Cracker, meal there is 1.7 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cracker, meal.

Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%
Oil, teaseed	100 g	100%
Oil, grapeseed	100 g	100%
Oil, corn, industrial and retail, all purpose salad or cooking	100 g	100%
Oil, walnut	100 g	100%
Oil, almond	100 g	100%
Oil, apricot kernel	100 g	100%

Cracker, meal

Cracker, meal is a type of Baked Products. The most significant nutrients in Cracker, meal are listed below.

Water	7.6 g	7.6%
Energy (calorie)	383 kcal
Energy (joule)	1603 kJ
Protein	9.3 g	9.3%
Total lipid (fat)	1.7 g	1.7%
Ash	0.6 g	0.6%
Carbohydrate, by difference	80.9 g	80.9%
Fiber, total dietary	2.6 g	2.6%
Sugars, total	0.33 g	0.33%
Calcium, Ca	23 mg	0.02%
Iron, Fe	4.64 mg
Magnesium, Mg	24 mg	0.02%
Phosphorus, P	104 mg	0.10%
Potassium, K	115 mg	0.12%
Sodium, Na	16 mg	0.02%
Zinc, Zn	0.69 mg
Copper, Cu	0.225 mg
Manganese, Mn	0.944 mg
Selenium, Se	42.3 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Cracker, meal